Self Compassion & Wellbeing Coaching
Support for building more of what you want into all areas of your life.
Service Description
Change is a natural part of life. Sometimes we are ready for change and trying to connect the desired end result to the first steps. At other times the change we are facing is unwelcome, and yet we need to find a way to build what's arising into our lives. A sampling of some focuses you might bring to coaching: Create a better 'work/life balance' Make space for more rest and joy in your life. Build regular nurturing practices into your life that enrich your life's meaning Discern your intuition from your fear patterns Navigate grief and unwelcome change Approach change processes with more self-love Bring magic, enchantment and aliveness more into your everyday Create systems to accomplish your desires with smart habits Intuitive eating and body positivity/autonomy Transform overwhelm with boundaries Connect with nature and the greater-than-human world Prioritize your creative projects Communicate effectively
Cancellation Policy
Cancel or reschedule within 72 hours